SUN DRIED TOMATO vs RED CABBAGE WITH APPLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUN DRIED TOMATO: 3
vs
RED CABBAGE WITH APPLES: 3
(5 ties)
Overview
| Nutrient | SUN DRIED TOMATO | RED CABBAGE WITH APPLES | Winner |
|---|---|---|---|
| Calories | 160 cal | 50 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 33.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO | RED CABBAGE WITH APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN DRIED TOMATO | RED CABBAGE WITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 720 MG | 467 MG |