SUN DRIED TOMATO vs ITALIAN OLIVE ANTIPASTO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUN DRIED TOMATO: 3
vs
ITALIAN OLIVE ANTIPASTO: 3
(4 ties)
Overview
| Nutrient | SUN DRIED TOMATO | ITALIAN OLIVE ANTIPASTO | Winner |
|---|---|---|---|
| Calories | 160 cal | 143 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 33.3 g | 3.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED TOMATO | ITALIAN OLIVE ANTIPASTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN DRIED TOMATO | ITALIAN OLIVE ANTIPASTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8.4 MG | 0 MG | |
| Sodium, Na | 720 MG | 1,714 MG |