SUN-DRIED TO PESTO SAUCE & SPREAD vs ALFREDO PREMIUM SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUN-DRIED TO PESTO SAUCE & SPREAD: 5
vs
ALFREDO PREMIUM SAUCE: 5
(1 ties)
Overview
| Nutrient | SUN-DRIED TO PESTO SAUCE & SPREAD | ALFREDO PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 161 cal | 113 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 14.5 g | 6.5 g | |
| Fat | 9.7 g | 8.1 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TO PESTO SAUCE & SPREAD | ALFREDO PREMIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | SUN-DRIED TO PESTO SAUCE & SPREAD | ALFREDO PREMIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 0 MG | 484 MG |