SUN-DRIED RAISINS vs MATT'S MUNCHIES
Nutrition comparison per 100 g serving
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MATT'S MUNCHIES wins in 7 out of 11 nutrient categories
SUN-DRIED RAISINS: 3
vs
MATT'S MUNCHIES: 7
(1 ties)
Overview
| Nutrient | SUN-DRIED RAISINS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED RAISINS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SUN-DRIED RAISINS | MATT'S MUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 750 MG | 857 MG | |
| Sodium, Na | 0 MG | 18 MG |