SUN-DRIED PESTO TOMATO SAUCE vs SPINACH SALAD WITH BACON
Nutrition comparison per 100 g serving
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SPINACH SALAD WITH BACON wins in 6 out of 11 nutrient categories
SUN-DRIED PESTO TOMATO SAUCE: 4
vs
SPINACH SALAD WITH BACON: 6
(1 ties)
Overview
| Nutrient | SUN-DRIED PESTO TOMATO SAUCE | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calories | 200 cal | 160 cal | |
| Protein | 1.7 g | 6 g | |
| Carbs | 10 g | 8 g | |
| Fat | 16.7 g | 12 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED PESTO TOMATO SAUCE | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | SUN-DRIED PESTO TOMATO SAUCE | SPINACH SALAD WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 60 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 617 MG | 340 MG |