SUN-DRIED PESTO TOMATO SAUCE vs BASIL PESTO & QUINOA BRUSCHETTA
Nutrition comparison per 100 g serving
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BASIL PESTO & QUINOA BRUSCHETTA wins in 4 out of 11 nutrient categories
SUN-DRIED PESTO TOMATO SAUCE: 3
vs
BASIL PESTO & QUINOA BRUSCHETTA: 4
(4 ties)
Overview
| Nutrient | SUN-DRIED PESTO TOMATO SAUCE | BASIL PESTO & QUINOA BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 200 cal | 400 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 16.7 g | 36.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED PESTO TOMATO SAUCE | BASIL PESTO & QUINOA BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-DRIED PESTO TOMATO SAUCE | BASIL PESTO & QUINOA BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 617 MG | 733 MG |