SUN CUPS MINIS vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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SUN CUPS MINIS wins in 5 out of 11 nutrient categories
SUN CUPS MINIS: 5
vs
GHIRARDELLI CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | SUN CUPS MINIS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 538 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 42.5 g | 61.5 g | |
| Fat | 45 g | 30.8 g | |
| Fiber | 5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN CUPS MINIS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN CUPS MINIS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 154 MG | |
| Iron, Fe | 7.5 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 162 MG | 77 MG |