SUN-BIRD vs CREAMY SOUP
Nutrition comparison per 100 g serving
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CREAMY SOUP wins in 5 out of 10 nutrient categories
SUN-BIRD: 4
vs
CREAMY SOUP: 5
(1 ties)
Overview
| Nutrient | SUN-BIRD | CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 312 cal | 42 cal | |
| Protein | 25 g | 0.8 g | |
| Carbs | 25 g | 7.9 g | |
| Fat | 12.5 g | 1.0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-BIRD | CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | SUN-BIRD | CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 8 MG | |
| Iron, Fe | 4.5 MG | 0.5 MG | |
| Sodium, Na | 8,375 MG | 175 MG |