SUN-BIRD vs CHEESY CALIFORNIA MEDLEY SOUP
Nutrition comparison per 100 g serving
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CHEESY CALIFORNIA MEDLEY SOUP wins in 5 out of 10 nutrient categories
SUN-BIRD: 4
vs
CHEESY CALIFORNIA MEDLEY SOUP: 5
(1 ties)
Overview
| Nutrient | SUN-BIRD | CHEESY CALIFORNIA MEDLEY SOUP | Winner |
|---|---|---|---|
| Calories | 312 cal | 61 cal | |
| Protein | 25 g | 2.5 g | |
| Carbs | 25 g | 7.8 g | |
| Fat | 12.5 g | 2.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-BIRD | CHEESY CALIFORNIA MEDLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | SUN-BIRD | CHEESY CALIFORNIA MEDLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 61 MG | |
| Iron, Fe | 4.5 MG | 0.2 MG | |
| Sodium, Na | 8,375 MG | 441 MG |