SUMMERTIME RANCH FLAVORED SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 9 out of 11 nutrient categories
SUMMERTIME RANCH FLAVORED SNACKS: 1
vs
BEEF JERKY: 9
(1 ties)
Overview
| Nutrient | SUMMERTIME RANCH FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 368 cal | |
| Protein | 7.1 g | 32.1 g | |
| Carbs | 53.6 g | 35.7 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMERTIME RANCH FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 27.9 MG |
Minerals
| Mineral | SUMMERTIME RANCH FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 2,143 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 214 MG | 529 MG | |
| Sodium, Na | 786 MG | 1,389 MG |