SUMMER SWEET BLUEBERRIES BLUEBERRY PIE vs CUSTARD
Nutrition comparison per 100 g serving
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SUMMER SWEET BLUEBERRIES BLUEBERRY PIE wins in 6 out of 12 nutrient categories
SUMMER SWEET BLUEBERRIES BLUEBERRY PIE: 6
vs
CUSTARD: 3
(3 ties)
Overview
| Nutrient | SUMMER SWEET BLUEBERRIES BLUEBERRY PIE | CUSTARD | Winner |
|---|---|---|---|
| Calories | 266 cal | 298 cal | |
| Protein | 2.3 g | 2.4 g | |
| Carbs | 40.6 g | 21.4 g | |
| Fat | 10.9 g | 23.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SWEET BLUEBERRIES BLUEBERRY PIE | CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUMMER SWEET BLUEBERRIES BLUEBERRY PIE | CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 234 MG | 113 MG |