SUMMER SUGAR COOKIES vs ALMOND HANDMADE BISCUITS
Nutrition comparison per 100 g serving
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SUMMER SUGAR COOKIES wins in 4 out of 10 nutrient categories
SUMMER SUGAR COOKIES: 4
vs
ALMOND HANDMADE BISCUITS: 3
(3 ties)
Overview
| Nutrient | SUMMER SUGAR COOKIES | ALMOND HANDMADE BISCUITS | Winner |
|---|---|---|---|
| Calories | 485 cal | 520 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 24.2 g | 26.7 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SUGAR COOKIES | ALMOND HANDMADE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SUGAR COOKIES | ALMOND HANDMADE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Sodium, Na | 364 MG | 207 MG |