SUMMER STRAWBERRY 2% LOWFAT GREEK YOGURT vs LEMON BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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LEMON BLENDED LOWFAT YOGURT wins in 4 out of 11 nutrient categories
SUMMER STRAWBERRY 2% LOWFAT GREEK YOGURT: 3
vs
LEMON BLENDED LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | SUMMER STRAWBERRY 2% LOWFAT GREEK YOGURT | LEMON BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 76 cal | |
| Protein | 7.7 g | 3.5 g | |
| Carbs | 12.4 g | 12.9 g | |
| Fat | 1.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER STRAWBERRY 2% LOWFAT GREEK YOGURT | LEMON BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUMMER STRAWBERRY 2% LOWFAT GREEK YOGURT | LEMON BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 6 MG | 124 MG | |
| Sodium, Na | 32 MG | 44 MG |