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SUMMER STRAWBERRIES WITH FRESH CREAM BARS vs ICE CREAM SANDWICH

Nutrition comparison per 100 g serving

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SUMMER STRAWBERRIES WITH FRESH CREAM BARS wins in 5 out of 10 nutrient categories
SUMMER STRAWBERRIES WITH FRESH CREAM BARS: 5 vs ICE CREAM SANDWICH: 4 (1 ties)

Overview

Nutrient SUMMER STRAWBERRIES WITH FRESH CREAM BARS ICE CREAM SANDWICH Winner
Calories 167 cal 256 cal
Protein 1.3 g 4.7 g
Carbs 20.5 g 39.5 g
Fat 9.0 g 10.5 g
Fiber 1.3 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUMMER STRAWBERRIES WITH FRESH CREAM BARS ICE CREAM SANDWICH Winner
Vitamin C, total ascorbic acid 26.9 MG 0 MG

Minerals

Mineral SUMMER STRAWBERRIES WITH FRESH CREAM BARS ICE CREAM SANDWICH Winner
Calcium, Ca 26 MG 93 MG
Iron, Fe 0 MG 0.8 MG
Sodium, Na 51 MG 186 MG
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