SUMMER SLICED STRAWBERRIES vs APPLES
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER SLICED STRAWBERRIES wins in 8 out of 12 nutrient categories
SUMMER SLICED STRAWBERRIES: 8
vs
APPLES: 1
(3 ties)
Overview
| Nutrient | SUMMER SLICED STRAWBERRIES | APPLES | Winner |
|---|---|---|---|
| Calories | 43 cal | 50 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SLICED STRAWBERRIES | APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.4 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUMMER SLICED STRAWBERRIES | APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Potassium, K | 157 MG | 74 MG | |
| Sodium, Na | 0 MG | 60 MG |