SUMMER SLAW vs ROTINI SALAD
Nutrition comparison per 100 g serving
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SUMMER SLAW wins in 6 out of 10 nutrient categories
SUMMER SLAW: 6
vs
ROTINI SALAD: 3
(1 ties)
Overview
| Nutrient | SUMMER SLAW | ROTINI SALAD | Winner |
|---|---|---|---|
| Calories | 110 cal | 157 cal | |
| Protein | 1 g | 3.6 g | |
| Carbs | 12 g | 17.1 g | |
| Fat | 7 g | 8.6 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SLAW | ROTINI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21 MG | 3.4 MG |
Minerals
| Mineral | SUMMER SLAW | ROTINI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 130 MG | 421 MG |