SUMMER SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 7 out of 10 nutrient categories
SUMMER SAUSAGE: 7
vs
SWEET ITALIAN SAUSAGE: 1
(2 ties)
Overview
| Nutrient | SUMMER SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 264 cal | |
| Protein | 16.1 g | 15.4 g | |
| Carbs | 3.6 g | 1.1 g | |
| Fat | 17.9 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | SUMMER SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 1,018 MG | 637 MG |