SUMMER SAUSAGE vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 7 out of 11 nutrient categories
SUMMER SAUSAGE: 7
vs
HOT ITALIAN SAUSAGE: 2
(2 ties)
Overview
| Nutrient | SUMMER SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 271 cal | |
| Protein | 16.1 g | 15.3 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 17.9 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | SUMMER SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 1,018 MG | 753 MG |