SUMMER SAUSAGE vs SAUSAGES LINKS
Nutrition comparison per 100 g serving
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SAUSAGES LINKS wins in 5 out of 10 nutrient categories
SUMMER SAUSAGE: 3
vs
SAUSAGES LINKS: 5
(2 ties)
Overview
| Nutrient | SUMMER SAUSAGE | SAUSAGES LINKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 281 cal | |
| Protein | 16.1 g | 12.3 g | |
| Carbs | 5.4 g | 3.5 g | |
| Fat | 28.6 g | 22.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | SAUSAGES LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | SUMMER SAUSAGE | SAUSAGES LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 140 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 1,268 MG | 1,386 MG |