SUMMER SAUSAGE vs CHILI FLAVORED CHEESE FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUMMER SAUSAGE: 5
vs
CHILI FLAVORED CHEESE FRANKS: 5
(1 ties)
Overview
| Nutrient | SUMMER SAUSAGE | CHILI FLAVORED CHEESE FRANKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 286 cal | |
| Protein | 16.1 g | 10.7 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 28.6 g | 23.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | CHILI FLAVORED CHEESE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | SUMMER SAUSAGE | CHILI FLAVORED CHEESE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 64 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 1,268 MG | 964 MG |