SUMMER SAUSAGE vs SMOKED BRATWURST
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 6 out of 10 nutrient categories
SUMMER SAUSAGE: 6
vs
SMOKED BRATWURST: 1
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calories | 298 cal | 325 cal | |
| Protein | 19.3 g | 11.7 g | |
| Carbs | 1.8 g | 2.6 g | |
| Fat | 31.6 g | 31.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | SMOKED BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Sodium, Na | 1,316 MG | 831 MG |