SUMMER SAUSAGE vs SWEET ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SUMMER SAUSAGE: 4
vs
SWEET ITALIAN CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SUMMER SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 339 cal | 239 cal | |
| Protein | 19.6 g | 15.5 g | |
| Carbs | 1.8 g | 1.4 g | |
| Fat | 28.6 g | 18.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | SWEET ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 1,268 MG | 563 MG |