SUMMER SAUSAGE vs PCC
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 11 nutrient categories
SUMMER SAUSAGE: 5
vs
PCC: 4
(2 ties)
Overview
| Nutrient | SUMMER SAUSAGE | PCC | Winner |
|---|---|---|---|
| Calories | 263 cal | 130 cal | |
| Protein | 17.5 g | 18.5 g | |
| Carbs | 1.8 g | 3.7 g | |
| Fat | 19.3 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | SUMMER SAUSAGE | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 1,281 MG | 574 MG |