SUMMER SAUSAGE vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 6 out of 10 nutrient categories
SUMMER SAUSAGE: 6
vs
POLSKA KIELBASA: 0
(4 ties)
Overview
| Nutrient | SUMMER SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 268 cal | 304 cal | |
| Protein | 16.1 g | 10.7 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 26.8 g | 26.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 911 MG |