SUMMER SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
SUMMER SAUSAGE: 4
vs
SMOKED SAUSAGE: 3
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 298 cal | 321 cal | |
| Protein | 15.8 g | 11.1 g | |
| Carbs | 1.8 g | 11.1 g | |
| Fat | 26.3 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,175 MG | 1,185 MG |