SUMMER SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
SUMMER SAUSAGE: 4
vs
BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 298 cal | 245 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 26.3 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 1,175 MG | 857 MG |