SUMMER SAUSAGE vs MEIJER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUMMER SAUSAGE: 4
vs
MEIJER: 4
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE | MEIJER | Winner |
|---|---|---|---|
| Calories | 286 cal | 257 cal | |
| Protein | 21.4 g | 15.7 g | |
| Carbs | 3.6 g | 1.4 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 486 MG |