SUMMER SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
SUMMER SAUSAGE: 2
vs
SWEET ITALIAN SAUSAGE: 6
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 309 cal | |
| Protein | 14.3 g | 21.0 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 26.8 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 358 MG | |
| Sodium, Na | 946 MG | 741 MG |