SUMMER SAUSAGE vs HARDWOOD SMOKED TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED TURKEY SAUSAGE wins in 4 out of 10 nutrient categories
SUMMER SAUSAGE: 3
vs
HARDWOOD SMOKED TURKEY SAUSAGE: 4
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE | HARDWOOD SMOKED TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 196 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 26.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | HARDWOOD SMOKED TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | SUMMER SAUSAGE | HARDWOOD SMOKED TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 946 MG | 696 MG |