SUMMER ROLL vs SHRIMP TEMPURA CRUNCH ROLL WR
Nutrition comparison per 100 g serving
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SHRIMP TEMPURA CRUNCH ROLL WR wins in 6 out of 10 nutrient categories
SUMMER ROLL: 3
vs
SHRIMP TEMPURA CRUNCH ROLL WR: 6
(1 ties)
Overview
| Nutrient | SUMMER ROLL | SHRIMP TEMPURA CRUNCH ROLL WR | Winner |
|---|---|---|---|
| Calories | 89 cal | 196 cal | |
| Protein | 3.6 g | 3.7 g | |
| Carbs | 16.1 g | 29.2 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER ROLL | SHRIMP TEMPURA CRUNCH ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.2 MG |
Minerals
| Mineral | SUMMER ROLL | SHRIMP TEMPURA CRUNCH ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 121 MG | 522 MG |