SUMMER ROLL vs COCONUT SHRIMP ROLL
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER ROLL wins in 6 out of 10 nutrient categories
SUMMER ROLL: 6
vs
COCONUT SHRIMP ROLL: 3
(1 ties)
Overview
| Nutrient | SUMMER ROLL | COCONUT SHRIMP ROLL | Winner |
|---|---|---|---|
| Calories | 89 cal | 129 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 16.1 g | 18.1 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER ROLL | COCONUT SHRIMP ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 5.3 MG |
Minerals
| Mineral | SUMMER ROLL | COCONUT SHRIMP ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 121 MG | 175 MG |