SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE vs BEEF PATTIES WITH CHEDDAR & BACON
Nutrition comparison per 100 g serving
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SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE wins in 6 out of 11 nutrient categories
SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE: 6
vs
BEEF PATTIES WITH CHEDDAR & BACON: 3
(2 ties)
Overview
| Nutrient | SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE | BEEF PATTIES WITH CHEDDAR & BACON | Winner |
|---|---|---|---|
| Calories | 175 cal | 293 cal | |
| Protein | 3.5 g | 16.7 g | |
| Carbs | 26.3 g | 0.7 g | |
| Fat | 7.0 g | 24.7 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE | BEEF PATTIES WITH CHEDDAR & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER HARVEST ORGANIC A SAVORY BLEND OF KALE | BEEF PATTIES WITH CHEDDAR & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 579 MG | 527 MG |