SUMMER GRILL VEGGIES WITH HERBED BUTTER vs WASHED & TRIMMED ICEBERG LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
WASHED & TRIMMED ICEBERG LETTUCE wins in 6 out of 11 nutrient categories
SUMMER GRILL VEGGIES WITH HERBED BUTTER: 4
vs
WASHED & TRIMMED ICEBERG LETTUCE: 6
(1 ties)
Overview
| Nutrient | SUMMER GRILL VEGGIES WITH HERBED BUTTER | WASHED & TRIMMED ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 18 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 5.5 g | 0 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER GRILL VEGGIES WITH HERBED BUTTER | WASHED & TRIMMED ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SUMMER GRILL VEGGIES WITH HERBED BUTTER | WASHED & TRIMMED ICEBERG LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 82 MG | 24 MG |