SUMMER FRUIT MEDLEY vs HUMMUS WITH PITA CHIPS SNACK PACK
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS WITH PITA CHIPS SNACK PACK wins in 5 out of 10 nutrient categories
SUMMER FRUIT MEDLEY: 4
vs
HUMMUS WITH PITA CHIPS SNACK PACK: 5
(1 ties)
Overview
| Nutrient | SUMMER FRUIT MEDLEY | HUMMUS WITH PITA CHIPS SNACK PACK | Winner |
|---|---|---|---|
| Calories | 47 cal | 221 cal | |
| Protein | 0.6 g | 7.1 g | |
| Carbs | 11.8 g | 26.6 g | |
| Fat | 0.3 g | 10.6 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER FRUIT MEDLEY | HUMMUS WITH PITA CHIPS SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.9 MG | 3.2 MG |
Minerals
| Mineral | SUMMER FRUIT MEDLEY | HUMMUS WITH PITA CHIPS SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 381 MG |