SUMMER FRUIT BLEND PEACH SLICES vs 100% JUICE WITH PULP
Nutrition comparison per 100 g serving
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100% JUICE WITH PULP wins in 5 out of 11 nutrient categories
SUMMER FRUIT BLEND PEACH SLICES: 3
vs
100% JUICE WITH PULP: 5
(3 ties)
Overview
| Nutrient | SUMMER FRUIT BLEND PEACH SLICES | 100% JUICE WITH PULP | Winner |
|---|---|---|---|
| Calories | 43 cal | 183 cal | |
| Protein | 0.7 g | 1.7 g | |
| Carbs | 11.4 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER FRUIT BLEND PEACH SLICES | 100% JUICE WITH PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.1 MG | 140 MG |
Minerals
| Mineral | SUMMER FRUIT BLEND PEACH SLICES | 100% JUICE WITH PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 0 MG | 17 MG |