SUMMER FRESH PASTA vs ROASTED PULLED CHICKEN SALAD WITH CRANBERRIES AND ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PULLED CHICKEN SALAD WITH CRANBERRIES AND ALMONDS wins in 7 out of 10 nutrient categories
SUMMER FRESH PASTA: 2
vs
ROASTED PULLED CHICKEN SALAD WITH CRANBERRIES AND ALMONDS: 7
(1 ties)
Overview
| Nutrient | SUMMER FRESH PASTA | ROASTED PULLED CHICKEN SALAD WITH CRANBERRIES AND ALMONDS | Winner |
|---|---|---|---|
| Calories | 300 cal | 236 cal | |
| Protein | 4 g | 15.5 g | |
| Carbs | 23.3 g | 10.9 g | |
| Fat | 21.3 g | 14.6 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER FRESH PASTA | ROASTED PULLED CHICKEN SALAD WITH CRANBERRIES AND ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.1 MG |
Minerals
| Mineral | SUMMER FRESH PASTA | ROASTED PULLED CHICKEN SALAD WITH CRANBERRIES AND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 440 MG | 518 MG |