SUMMER FRESH PASTA vs PASTA ITALIANO SUMMER SALAD WITH RED PEPPER
Nutrition comparison per 100 g serving
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PASTA ITALIANO SUMMER SALAD WITH RED PEPPER wins in 6 out of 11 nutrient categories
SUMMER FRESH PASTA: 3
vs
PASTA ITALIANO SUMMER SALAD WITH RED PEPPER: 6
(2 ties)
Overview
| Nutrient | SUMMER FRESH PASTA | PASTA ITALIANO SUMMER SALAD WITH RED PEPPER | Winner |
|---|---|---|---|
| Calories | 300 cal | 180 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 23.3 g | 18 g | |
| Fat | 21.3 g | 11 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER FRESH PASTA | PASTA ITALIANO SUMMER SALAD WITH RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SUMMER FRESH PASTA | PASTA ITALIANO SUMMER SALAD WITH RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 440 MG | 270 MG |