SUMMER FRESH PASTA vs MACARONI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI SALAD wins in 5 out of 11 nutrient categories
SUMMER FRESH PASTA: 4
vs
MACARONI SALAD: 5
(2 ties)
Overview
| Nutrient | SUMMER FRESH PASTA | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 257 cal | |
| Protein | 4 g | 3.6 g | |
| Carbs | 23.3 g | 15.7 g | |
| Fat | 21.3 g | 20 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER FRESH PASTA | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SUMMER FRESH PASTA | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 350 MG |