SUMMER CHICKEN SALAD WHITE MEAT CHICKEN DRESSED WITH TZATZIKI DRESSING vs GARDEN PASTA SALAD WITH PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER CHICKEN SALAD WHITE MEAT CHICKEN DRESSED WITH TZATZIKI DRESSING wins in 6 out of 11 nutrient categories
SUMMER CHICKEN SALAD WHITE MEAT CHICKEN DRESSED WITH TZATZIKI DRESSING: 6
vs
GARDEN PASTA SALAD WITH PEPPERS: 3
(2 ties)
Overview
| Nutrient | SUMMER CHICKEN SALAD WHITE MEAT CHICKEN DRESSED WITH TZATZIKI DRESSING | GARDEN PASTA SALAD WITH PEPPERS | Winner |
|---|---|---|---|
| Calories | 119 cal | 186 cal | |
| Protein | 4.5 g | 4.3 g | |
| Carbs | 16.4 g | 15 g | |
| Fat | 4.1 g | 12.1 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER CHICKEN SALAD WHITE MEAT CHICKEN DRESSED WITH TZATZIKI DRESSING | GARDEN PASTA SALAD WITH PEPPERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUMMER CHICKEN SALAD WHITE MEAT CHICKEN DRESSED WITH TZATZIKI DRESSING | GARDEN PASTA SALAD WITH PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 225 MG | 100 MG | |
| Sodium, Na | 295 MG | 621 MG |