SUMMER BLEND vs VEGETABLE CLASSICS DICED GREEN PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SUMMER BLEND wins in 6 out of 10 nutrient categories
SUMMER BLEND: 6
vs
VEGETABLE CLASSICS DICED GREEN PEPPERS: 2
(2 ties)
Overview
| Nutrient | SUMMER BLEND | VEGETABLE CLASSICS DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 29 cal | 30 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 5.9 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER BLEND | VEGETABLE CLASSICS DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 7.2 MG |
Minerals
| Mineral | SUMMER BLEND | VEGETABLE CLASSICS DICED GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 29 MG | 6 MG |