SUKI SUSHI vs RAINBOW ROLL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SUKI SUSHI: 4
vs
RAINBOW ROLL: 4
(2 ties)
Overview
| Nutrient | SUKI SUSHI | RAINBOW ROLL | Winner |
|---|---|---|---|
| Calories | 78 cal | 160 cal | |
| Protein | 2.9 g | 8 g | |
| Carbs | 14.7 g | 22 g | |
| Fat | 1.0 g | 3.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUKI SUSHI | RAINBOW ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.4 MG |
Minerals
| Mineral | SUKI SUSHI | RAINBOW ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 20 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 245 MG | 340 MG |