SUKHI'S vs ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SUKHI'S: 5
vs
ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS: 5
(1 ties)
Overview
| Nutrient | SUKHI'S | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 173 cal | 153 cal | |
| Protein | 12.8 g | 11.8 g | |
| Carbs | 23.1 g | 12.9 g | |
| Fat | 3.9 g | 7.1 g | |
| Fiber | 3.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUKHI'S | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.3 MG | 0 MG |
Minerals
| Mineral | SUKHI'S | ITALIAN STYLE EGGPLANT MEATLESS VEGGIE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 79 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 391 MG | 376 MG |