SUKHI'S vs FOUR CHEESE MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SUKHI'S wins in 8 out of 11 nutrient categories
SUKHI'S: 8
vs
FOUR CHEESE MACARONI & CHEESE: 2
(1 ties)
Overview
| Nutrient | SUKHI'S | FOUR CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 154 cal | 169 cal | |
| Protein | 14.7 g | 7.6 g | |
| Carbs | 15.4 g | 16.9 g | |
| Fat | 3.2 g | 7.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUKHI'S | FOUR CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | SUKHI'S | FOUR CHEESE MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 137 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 365 MG | 180 MG |