SUJI'S KOREAN CUISINE vs FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS
Nutrition comparison per 100 g serving
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SUJI'S KOREAN CUISINE wins in 5 out of 10 nutrient categories
SUJI'S KOREAN CUISINE: 5
vs
FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS: 3
(2 ties)
Overview
| Nutrient | SUJI'S KOREAN CUISINE | FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS | Winner |
|---|---|---|---|
| Calories | 134 cal | 168 cal | |
| Protein | 16.1 g | 16.8 g | |
| Carbs | 11.6 g | 2.7 g | |
| Fat | 2.7 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUJI'S KOREAN CUISINE | FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SUJI'S KOREAN CUISINE | FULLY COOKED TURKEY BURGERS WITH PEPPERS & ITALIAN STYLE SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 823 MG |