SUJA vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
Ad 468x60
SUJA wins in 5 out of 10 nutrient categories
SUJA: 5
vs
CHIA SEED DRINK: 2
(3 ties)
Overview
| Nutrient | SUJA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 16 cal | 41 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 4.2 g | 9.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.3 g | 0.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUJA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | SUJA | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 10 MG |