SUJA vs PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE JUICE wins in 6 out of 10 nutrient categories
SUJA: 2
vs
PINEAPPLE JUICE: 6
(2 ties)
Overview
| Nutrient | SUJA | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 50 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 13.9 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUJA | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.7 MG | 30 MG |
Minerals
| Mineral | SUJA | PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 19 MG | 0 MG |