SUJA vs ORANGE PREMIUM JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SUJA: 4
vs
ORANGE PREMIUM JUICE: 4
(4 ties)
Overview
| Nutrient | SUJA | ORANGE PREMIUM JUICE | Winner |
|---|---|---|---|
| Calories | 37 cal | 46 cal | |
| Protein | 0.6 g | 0.8 g | |
| Carbs | 8.5 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUJA | ORANGE PREMIUM JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.4 MG | 30 MG |
Minerals
| Mineral | SUJA | ORANGE PREMIUM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 23 MG | 0 MG |