SUJA vs APPLE JUICE
Nutrition comparison per 100 g serving
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SUJA wins in 6 out of 11 nutrient categories
SUJA: 6
vs
APPLE JUICE: 2
(3 ties)
Overview
| Nutrient | SUJA | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 13 cal | 58 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 2.5 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUJA | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | SUJA | APPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 0 MG | 2 MG |