SUJA vs UP MOUNTAIN SWITCHEL
Nutrition comparison per 100 g serving
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SUJA wins in 5 out of 10 nutrient categories
SUJA: 5
vs
UP MOUNTAIN SWITCHEL: 4
(1 ties)
Overview
| Nutrient | SUJA | UP MOUNTAIN SWITCHEL | Winner |
|---|---|---|---|
| Calories | 73 cal | 27 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 12.7 g | 6.7 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUJA | UP MOUNTAIN SWITCHEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0 MG |
Minerals
| Mineral | SUJA | UP MOUNTAIN SWITCHEL | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 11 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 5 MG |