SUJA vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 6 out of 10 nutrient categories

SUJA: 3 vs GOYA: 6 (1 ties)

Overview

Nutrient	SUJA	GOYA	Winner
Calories	56 cal	100 cal
Protein	0.3 g	0.4 g
Carbs	13.6 g	24.6 g
Fat	0.1 g	0 g
Fiber	1.1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUJA	GOYA	Winner
Vitamin C, total ascorbic acid	15.3 MG	25 MG

Mineral	SUJA	GOYA
Calcium, Ca	6 MG	17 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	10 MG

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